Program is designed to improve the durability of the players allowing them to keep their bodies in the game fit condition or improving it to get into the desired durability level. Practices will focus on fitness drills, improving muscle tone, reducing body fat as well as increasing players physical parameters. The program should allow players for better body’s oxygen management resulting in increased efficiency and durability. The program will be paired with the specific dietary plan created for each player to improve the results.
FITNESS & CONDITIONING
Program is designed to improve the durability of the players allowing them to keep their...Profile